LIKE A SPORT

 

Like a sport

 

 

 

It is scientifically proved that 

doing proper exercises 

makes us happy and reduces anxiety.  

Try to deem speaking and writing as a physical exercise to make you happy than reading and listening.

Have you ever 

gotten sleepy 

while reading textbooks or listening to some listening audio for a language learning? 

Yes, 

it happened to me so many times. 

On the other hand, 

speaking and writing are likely to make you wake up. 

It is hard for us to fall asleep while speaking or writing.

If you speak a lot with your friends, 

you are likely to notice your physical change. 

You may get energetic and sweat.

You may get thirsty 

because you speak a lot. 

You may get tired and get hungry. 

Yes, 

you are burning calories. 

It is like you singing a lot. 

Speaking and writing make us happy! 

They are physical movement like a sport.

Thanks for reading,

Hilano Aquihisa